Welcome to The Art of Consciously Creating Life!
Hi there and welcome to the group! This page will give you more insight into myself and the Art of Consciously Creating Life, as well as additional tools, resources, and ways to connect.
(Not a member of the Facebook group yet? Join us!)
Hi there! I am Kasey.
As an ambassador for Consciously Creating Life, I am here as an unwavering advocate of the magic that exists in each and every one of us, and the power that we can only access by returning to ourselves and our inner knowing and living from that embodied and empowered center of being unapologetically ourselves. I champion this journey we each must make to reclaim the thrones of our hearts through a practice I call The Art of Consciously Creating Life.
I have been on this journey for years now, and I am still on it. The Art of Consciously Creating Life is the practice that I developed along the way, and I want to share it with you. I am here to offer support and guidance as you make your own journey to reclaim your throne, your magic, and your power, because I have been there.
I have watched in horror as my greatest fears and worst nightmares manifested in my reality. I have been to the depths of my own shadowlands, so lost in my own personal hell that it was up to me to save myself - no one else could do it. I have fought like hell, and I have all but given up. I have been a prisoner of fear, and I have experienced grief so great it felt like it would break my body.
I suffered for far too long the unforgiving cruelty of my own self-loathing before I learned how to truly love and accept myself - all of myself. That work of loving and accepting myself is never finished - it is an ongoing practice. I have had to rebuild myself, my sense of self, my sense of self-worth, step by step and piece by piece, literally pulling myself back together. I have had to summon the strength and courage day after day, and even moment by moment, to regain my ground and reclaim my throne, sometimes only by sheer determination and strength of will.
I have done this while my entire world went up in flames. Abusive relationships and resulting PTSD, loss of social circle, mysterious health issues, being put on incorrect medications, unstable living situations, losing almost all of my belongings, and then the current pandemic are the containers in which my journey of personal transformation has taken place.
Although each person’s journey is uniquely individual, and in the end, it is ours and ours alone to make, I am here to offer my guidance, support, and mentorship as a seasoned traveler.
One of my main tools for practicing the Art of Consciously Creating Life is astrology. The perspective and understanding astrology gives me has helped me navigate some of my darkest hours. It showed me cycles of transformation and life phases that were constantly in motion - it gave me hope, because it showed me that everything was always in motion, always changing, and whatever I was going through was just that - something I was going through, not permanent. It helped me to gain more self-awareness and to also understand the energies at play around me at any given time, which allowed me to work with them rather than fighting against them, or worse, getting knocked down by them. As a highly sensitive person, this was pivotal in reclaiming my power.
Another tool I love is tarot. The answers are within us - the cards help us access that inner knowing. I also have studied hypnosis and have 400 credit hours in hypnotherapy which includes relaxation, subconscious reprogramming, and natal and past life regressions. This is a great tool for uncovering the root of the limiting beliefs we carry, and replacing them with more supportive beliefs. I incorporate energy clearing and meditation techniques along with movement practices such as dance and yoga for moving towards unity, coherence, and embodiment. Each of these tools is a pathway to returning to our power, to reclaiming our thrones as sovereign rulers of our realms. Each one is part of the Art of Consciously Creating Life.
The Art consists of all of the pathways we have to self-discovery, personal transformation, connection with nature and natural cycles, and connecting with spirit and the energies at play around us. It is about connecting with the deep authenticity within and living life from that place. It is about the magic we access when we move from confusion and fragmentation to clarity and empowerment.
I invite you to join me on this journey and in the practice of the Art of Consciously Creating Life.
Stay in the know with the weekly newsletter, the Know to Flow Forecast for Consciously Creating Life.
(Sign up below.)
Sometimes we have to know to be in the flow. Just like watching the weather and planning outside fun for sunny days, we can watch the energetic weather and plan accordingly, so that we are working with it rather than fighting against it. And when the opportunity arises, we can even harness it to our benefit. The Know to Flow Forecast is your weekly guide to the energetic weather, covering astrological events and lunar transits and phases, and most importantly, giving tips on how to not just work with these energies, but to harness their power in your everyday life!
Why Follow Lunar Transits?
Following the moon through transits gives us a day to day guide of what energies or "vibe" will be dominating each day. Following the monthly lunar cycle from new to full to new again keeps us on the path of constantly growing and releasing, always renewing ourselves. There are always other larger cycles operating in the background, some affecting entire generations, some matching up with points on our natal astrological charts so that we feel the energies quite intensely and acutely in our personal lives.
A main theme we can take from learning about and following astrology is the idea of balance. Astrology interprets the movement of the celestial bodies as experienced and witnessed from earth. We sit in the center of the zodiac system, and each sign has a sign that is always opposite it, and the planets move through at different speeds "weighting" the energy of one sign or another or pitting energies that don't mesh well against each other. We sit in the center as this occurs around us and so it is our task to simply always be working to maintain a state of balance as the energies shift, like reading river currents or surfing waves.
As the "energetic weather" constantly shifts with cycles that change as quickly as day to day up to larger scale influences that last many years, one of the best ways we can achieve and maintain a sense of balance is to remember to ground - connect into the earth, be fully present in our bodies, and stay mindful - in that way we are able to consciously create our lives, always working with the energies at play.
For more on working with lunar cycles, check out my blog article,
"Consciously Creating Using Lunar Cycles"